Sports Aesthetics

Here's a list of ways to help you lose that stubborn thigh fat and reduce your overall body weight at the same time.

Yes! The preference is for a physically strong body is defined abs, bulging biceps & a muscular chest. This has been proven true & we’re not surprised!

You know how it’s like when you’re in a crop top or tight outfit: you suck in, hold your breath and you think you can keep it up until you had to sit down.

Flabby upper arms are just one of the many appearances that a woman potentially faces. Learn more about losing arm fat today.

Liposuction is a popular procedure among people seeking to lose excess body fat. It is by no measure a means to an end when it comes to sustainable fat loss.

The terms ‘fat loss’ and ‘weight loss’ & often used interchangeably, and it is understandable in some cases. Here are some solutions you might want to consider.

No matter how much you’ve been pushing, pressing, lifting and curling at the gym (on top of watching what you eat), there are still unwanted bulges.

The best way to lose weight effectively is to do it with discipline, consistency and follow the doctor's weight loss plan and his advices.

Want to know how to keep your body looking svelte despite the feasting? We ask Dr. Ivan Puah for tips and advice.