Health

Many assume those seeking cosmetic surgery are vain but this is untrue. Learn why Singaporeans are embracing their transformations. The reason may surprise you!

Knowing your myofascial pain point is crucial for identifying trigger points, relieving pain, and, most importantly, treating the condition.

Waves and Vibrations Therapy using ultrasound and electrotherapy can accelerate healing, reduce tissue swelling and pain, and reduce muscle tightness.

Proven that acute dry needling can support athletes’ health and improve sports performance, it aids in the healing process by promoting natural recovery.

Many often get injured because of improper techniques. Proper form & technique are essential to prevent injuries and maximise the benefits of your workout.

Your teenager may be uncomfortable discussing enlarged male breasts but if it isn’t checked and sorted, it can affect him psychologically and physically.

Researchers say that abdominal (belly fat) lipo is a temporary treatment as most women report a belly fat increment 6 months - 1 year after the surgery. Why so?

When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.

Losing weight brings plenty of surprises - some very much welcomed, while others might take some getting used to.