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When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.
November 12, 2024
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A common bump on the road to looking good for many women is the much-dreaded bulge that spills out around the armpit area when donning certain clothing items like sports bras, tank tops, sleeveless tops and even swimwear. This unwelcome presence puts a damper on the confidence, and no matter how hard a woman tries to conceal it - the bulge simply won't budge.
Having little or no understanding of its causes, like for many other conditions, often leads to misinformation. For example, the bulge that a woman is experiencing may not be armpit fat. It could be axillary accessory breasts or even both.
What is excess fat in the armpit?
Armpit fat, also known as axillary fat or bra bulge/bra fat, develops around the armpit, often appearing as bulges that spill over when wearing fitted tops or bras. This issue isn't related to the size of a woman's breasts but is more influenced by genetics, which determines where the body stores fat. While some may accumulate fat in areas like the abdomen or thighs, others experience it in the axillary region.
Genetics, age, and hormonal changes are key in fat storage, particularly in this area. Excess fat in this area can impact self-confidence and body image.
What are the causes of armpit fat (axillary fat)?
Armpit fat, also called axillary fat, is a common concern, more prevalent in women, but also affects men.
Here are some key factors that lead to the development and appearance of armpit fat.
Genetics
Genetics play a significant role in how and where your body stores fat. If your family tends to accumulate fat around the armpit, you're likely to develop it, too.
Weight
Excess weight naturally leads to fat storage around the axillary area. Exercise is a great way to decrease weight and reduce overall body fat. However, it will not be able to "zoom" in on reducing armpit fat because spot reduction is not possible.
Hormonal Changes
Hormonal fluctuations, especially during pregnancy, menstruation, or menopause, contribute to fat deposits in various areas, including under the arms. Hormones can affect fat distribution, leading to an increase in axillary fat. Pregnancy and breastfeeding can also result in fat buildup.
Wearing bras or tops that are too tight can cause fat to "spill over" and make bra bulge more noticeable. However, this doesn't cause fat; it can exaggerate its appearance.
Poor posture can also make armpit fat more visible by causing the skin to fold. Making a conscious effort to maintain good posture can help to "reduce" its appearance, but the fat will remain unless addressed through fat-reducing measures.
5 Common Myths of Armpit Fat in Singapore
01. The bra bulge is caused by tight bra or tops
While it's easy to attribute bra bulge to tight-fitting bras or tops, the issue often stems from fat deposits around the armpit area. Loose-fitting garments can also contribute to the bulge, as the underlying problem is excess fat rather than the fit of the clothing. This can affect anyone, regardless of breast size or body type.
02. Armpit fat only occurs in women
Contrary to popular belief, armpit fat and axillary breast tissue are not exclusive to women. Although less common, men can also be affected, with 1 to 2 percent experiencing this condition.
03. Armpit fat is just fat and can be removed by exercise and diet
While diet and exercise are helpful for overall fat loss, they may not effectively target stubborn armpit fat. This type of fat often requires more than just lifestyle changes for removal, highlighting the need for targeted treatments such as armpit fat liposuction.
04. Pushup can get rid of armpit fat
Although exercises like push-ups can tone muscles, they do not lead to spot fat reduction. Spot fat reduction is still a myth. Push-ups primarily strengthen surrounding muscles rather than directly reducing fat in the armpit area.
05. Armpit fat is hard to get rid of
This is not a myth. Many people find armpit fat particularly stubborn, as it may not respond to traditional methods of weight loss and it is frustrating for those trying to achieve a more toned appearance.
Non-invasive and surgical treatments to target stubborn armpit fat
Armpit Fat Liposuction with MDC-Sculpt®️ Lipo technique
Surgical fat removal can address the axillary area effectively, offering more permanent results for those struggling with resistant fat.
MDC-Sculpt®️ Lipo technique, developed by Dr Ivan Puah, is a targeted one-time fat removal approach for stubborn fat in delicate areas like the armpit, where conventional methods may fall short.
The MDC-Sculpt®️ Lipo technique removes fat from deeper layers with strategically placed incisions to minimise scarring. Armpit liposuction, carried out by Dr Ivan Puah, is done under local anaesthesia with the patient under twilight sedation, ensuring the patient's comfort and safety without general anaesthesia.
This proprietary surgical method efficiently removes stubborn armpit fat and sculpts the area for a more contoured result while firming loose skin. Conducted at an accredited day surgery centre, patients are cared for by a dedicated team of experienced surgical staff.
For individuals struggling with excess armpit fat that doesn't respond to diet or exercise, armpit liposuction with the MDC-Sculpt®️ Lipo technique offers a safe, permanent and effective solution to improve body aesthetics.
CoolSculpting (Fat Freezing)
A non-invasive treatment that freezes fat cells, allowing the body to remove them naturally. Results are unpredictable as it may work for some and not for others. Multiple sessions may be required, and it may not be as effective as liposuction for axillary fat.
If loose skin is a contributing factor, treatments such as RF Microneedling or Ultherapy can help to lift and firm the skin, improving overall appearance.
What is axillary/accessorybreast tissue?
Axillary breast tissue, also known as accessory breast tissue or polymastia, is often mistaken for armpit fat due to its location and appearance, but the two conditions are fundamentally different. Polymastia is a medical condition in which extra breast tissue develops in or near the armpits.
Common Causes of Axillary breast tissue
- Genetic predisposition: Some people are genetically more likely to develop accessory breast tissue.
- Embryonic development issues: Failure of extra breast tissue along the milk line to be reabsorbed.
- Hormonal changes: Puberty, pregnancy, and menopause can cause the tissue to become more noticeable or problematic.
- Family history: A family history of polymastia can increase the likelihood of its occurrence.
Unlike armpit fat, which results from fat accumulation, axillary breast tissue is glandular and may include ducts, lobules, and, in rare cases, even areolas and nipples. The medical condition may remain unnoticed until hormonal changes, such as puberty, pregnancy, or menopause, lead to tissue swelling.
Genetics play a crucial role in the formation of axillary breast tissue, making some individuals more predisposed to it than others.
According to Dr Ivan Puah, "Armpit fat and axillary accessory breast tissues are the commonest cause of disturbed axillary aesthetics. Those with either or both issues are often limited by clothing choices and extremely self-conscious. Beyond cosmetic concerns, those with axillary accessory breast tissue may experience discomfort, pain, and difficulty maintaining proper arm posture."
Axillary Accessory Breasts’ Kajava Classification – 1915
There are different grades of the accessory breast, according to Kajava et al. in 1915. The classification is based on the composition of aberrant tissues, and they are:
• Grade I – Consists of a complete breast with a nipple, areola, and glandular tissue.
• Grade II – Consists of glandular tissue and nipple without the areola.
• Grade III – Consists of glandular tissue and areola without the nipple.
• Grade IV – Consists of only glandular tissue.
• Grade V – Consists of only nipple and areola, without glandular tissue.
• Grade VI – Consists of only the nipple.
• Grade VII – Consists of only the areola.
• Grade VIII – Consists of only hair.
Difference between armpit fat and axillary breast tissue
Read more about accessory breasts:
- Is Accessory Breast Tissue Harmful? All You Need To Know
- Armpit lumps & axillary accessory breasts during pregnancy
- Why Exercising Won't Get Rid Of Accessory Breast
- Singapore’s Complete Guide on Armpit Fat & Accessory Breast
- Accessory breast tissue in pregnant and postpartum mums
- Permanent armpit fat and accessory breast removal
Read about Accessory Breast Removal In Singapore from Amaris B. Clinic's patients:
- Mother of 2, Breast Enhancement With Fat Grafting And Accessory Breasts Removal
- Mummy In Mid 30s Bothered With Accessory Breast & Armpit Fat After Pregnancy
- 29-Year-Old Chinese Woman Frustrated With Armpit & Arm Fat
Axillary Accessory Breasts Tissue Removal by Dr Ivan Puah
An article in the American Journal of Roentgenology reported that liposuction is the proven method of eliminating armpit fat, while surgical excision is the most effective in addressing accessory breast issues [1].
Axillary accessory breast tissue, or polymastia, is a medical condition characterised by the presence of additional breast tissue in the armpit area. This can lead to aesthetic concerns and physical symptoms such as pain, irritation, and discomfort, affecting one's self-esteem and quality of life. Scientific studies have shown that polymastia can occur in up to 6% of the female population, highlighting the importance of targeted interventions for those affected.
Dr Ivan Puah, an experienced MOH-accredited liposuction doctor with a forte in body sculpting and enhancement, has been performing axillary accessory breast removal for over 15 years. He employs a tailored approach to axillary breast tissue removal, addressing each patient's unique anatomy and concerns.
The 1.5-hour procedure is typically performed under local anaesthesia as a day surgery procedure. Downtime is minimal, and most patients are able to resume daily activities within a few days. Axillary accessory breast surgery not only helps to restore aesthetics but also alleviates potential discomfort associated with this condition.
For more information on Armpit Fat Lipo & Accessory Breast Removal surgery, Whatsapp us at 91524140 or customer@amaris-b.com.
